Ok, I've been doing it the old way...just dance outside of dungeon for 2 SP Bars (doesn't take long that way). I guess you may save some alz though by using war pots....but I save even more by not using war or fury pots...just cost me a extra 10 (15 max) minutes of dancing to do CA. However, that's with FS and AOD....other classes may not do so well without AOD I guess...